“When anyone comes in with neck and shoulder pain, one of the first things I will start with is looking at the underlying breathing pattern” says Martine Ursnik – one of our lovely [...]
With Massage Therapist, Naturopath, Student and Mother, Cristina Galvez… Mothering and working… Any woman I talk to who does both these things will say – it’s pretty tough. Add [...]
We have been fans of working from home (or working from our favourite cafe) for a while now…and although in Perth we are incredibly lucky to be moving into eased restrictions in the wake of [...]
A wise woman once said to me the answer to any question is “it depends”. I remember the moment at age 19, I collapsed onto a bench outside a hospital in Melbourne, x-ray in hand, crying and deflated.
Is it just me or does it feel like the pace of change in today’s world has a hit a fever pitch? It doesn’t feel like it is just me. Relationship shifts, job changes, moving house – all the big [...]